physical activity Archives | Fempire Builders

One Minute Movements To Help With Focus

by Jen Wende | Apr 24, 2018 | Personal Development, Working + Mommying

The sun is shining into my window on this bright day. I have at least three other exciting things I want to be doing, but I really need to focus on this deadline. I need a movement break! When the mind is distracted on all things that are shiny (or even those that are...

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As a huge binge-watcher of all things television, Marvel CU fanatic and Mama is it any surprise that I was one of the 10-million sign-ups to the new Disney+ streaming service on launch day (November 12th)?

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One Minute Movements To Help With Focus

A list of our favourite tools for running our Fempire is here!

Create your own graphic tee for your tribe

Looking for something?

Feeling Lost? 3 Steps to Get You Back on Track TODAY!

We’re tweeting right now!

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