Forgiveness + you

Forgiveness + you

The power of forgiveness is something that is often underestimated. There is something so freeing about healing through forgiveness and moving on from those who have let us down. As women, we tend to be able to freely to give others the benefit of the doubt but...
Becoming a Nourished Mama with Jen Wende

Becoming a Nourished Mama with Jen Wende

Meet Jen Wende of Jen Wende – Breathe. Move. Connect, one of our amazing Fempire Builders community members. Jen is yoga therapist based out of Montreal, QC, and we are thrilled to feature her in this week’s FemSpotlight. Read more about her business in...